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The nutrients you consume during pregnancy have a lasting impact on you and your baby.

Are We a Good Fit?

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Preconception

  • You have thyroid dysfunction.

  • You are struggling with infertility.

  • You are trying to conceive and want to optimize for healthy pregnancy outcomes.

  • You have PCOS or endometriosis and want to get pregnant or just manage symptoms.

Most of the process of egg maturation occurs in the 3-4 months prior to that egg undergoing ovulation!

Did you know?

Pregnancy

  • You are anemic

  • You are struggling with healthy eating while nauseous.

  • You need assistance managing gestational diabetes with minimal medication.

  • You are struggling with acid reflux, constipation or any other digestion-related discomfort.

Postpartum​

  • You want to lose weight.

  • You desire a fast recovery.

  • You want help planning meals for postpartum.

  • You want to optimize nutrition for breastfeeding success and quality milk.

The Strategy

 

Initial assessment: We will review your dietary intake, lifestyle habits, relationship with food, and clinical data to figure out the most optimal changes you can make to reach your goals.

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Follow ups: We will review your progress. We will discuss your struggles and how to overcome them in addition to celebrating your successes.

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Accountability through a secure online platform where you can track your meals so we can figure out the exact changes that would benefit you the most.

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Lifestyle strategies whether you need help with nausea, low energy, or a hectic life style.

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Help with meal planning, grocery shopping, dining out, and vacation strategies.

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Supplement suggestions, if applicable.

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Collaboration with your medical professionals so we can make sure we are working as a team in your best interest.

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All meetings will be virtual via video or phone call.

Lane takes an integrative approach to nutrition, looking for the root cause of your ailments through a thorough assessment of nutrient intake and lifestyle, clinical data, and evidence-based techniques. Every client and their treatment is unique to them. Together, we will come up with a health plan that will work for you for the long run.

Would you prefer a one-time nutritional assessment tailored to you without the time or financial commitment of regular appointments with a dietitian?

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Receive a quick prenatal nutritional assessment at a more affordable cost!

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